Prep tips
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Pantry strategy
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Ingredient Guide
Chicken Recipes
Chicken is useful because it can anchor weeknight dinners, meal prep, and grocery list planning.
Top recipes
High-Protein
Roasted Red Pepper Chicken Pasta
Golden sliced chicken, silky roasted pepper cream sauce, parmesan, basil, and tender penne.
35 min · 560 cal · Italian-American
High-ProteinGluten-Free
Crispy Honey Chipotle Chicken Tacos
Golden chicken, crunchy slaw, avocado, cilantro, lime, and a glossy sweet-spicy drizzle.
30 min · 470 cal · Mexican-Inspired
High-Protein
Greek Lemon Chicken Orzo Protein Bowls
Golden chicken, lemony orzo, chickpeas, cucumber, tomatoes, feta, herbs, and tzatziki.
35 min · 520 cal · Mediterranean
High-Protein
Buffalo Chicken Mac and Cheese
Creamy cheddar-buffalo macaroni with golden chicken, scallions, crumbs, and a cool drizzle.
35 min · 650 cal · American
High-Protein
Creamy Spinach Artichoke Chicken Pasta
Golden chicken, tender penne, spinach, artichokes, parmesan, garlic, lemon, and silky cream sauce.
36 min · 590 cal · Italian-American
High-Protein
Creamy Sun-Dried Tomato Chicken Gnocchi
Golden chicken, pillowy gnocchi, spinach, parmesan, basil, and silky tomato cream sauce.
32 min · 610 cal · Italian-American
High-Protein
Marry Me Chicken Orzo
Golden chicken, creamy tomato-parmesan orzo, sun-dried tomatoes, spinach, basil, and garlic.
34 min · 610 cal · Italian-American
High-Protein
Creamy Lemon Chicken Rigatoni
Golden sliced chicken, tender rigatoni, parmesan, parsley, garlic, lemon, and silky cream sauce.
32 min · 590 cal · Italian-American
High-ProteinGluten-Free
Garlic Butter Chicken
A fast skillet chicken dinner with glossy garlic butter sauce.
35 min · 430 cal · American
High-ProteinGluten-Free
Buffalo Chicken Protein Boxes
High-protein meal prep boxes with buffalo chicken, crunchy vegetables, and ranch-yogurt dip.
35 min · 520 cal · American
Dairy-Free
Cozy Chicken Ramen Bowls
A cozy ramen bowl with noodles, broth, egg, toppings, chili oil, and easy dinner energy.
35 min · 560 cal · Japanese-Inspired
High-ProteinGluten-Free
Greek Chicken Protein Bowls
High-protein Greek meal prep bowls with chicken, quinoa, vegetables, feta, and tzatziki.
35 min · 510 cal · Mediterranean
High-Protein
Buffalo Chicken Mac and Cheese
A cheesy buffalo chicken mac and cheese dinner with crispy chicken bites and ranch drizzle.
35 min · 650 cal · American
High-ProteinGluten-Free
Southwest Chicken Protein Boxes
High-protein chicken meal prep boxes with rice, beans, corn, avocado, and lime.
35 min · 520 cal · Mexican-Inspired
High-ProteinGluten-Free
Balsamic Chicken Caprese Skillet
Golden chicken, melted mozzarella, tomatoes, basil, and balsamic glaze in a polished weeknight skillet.
35 min · 540 cal · Italian-American
High-Protein
Chicken Parmesan Sliders
Saucy chicken parmesan sliders with marinara, mozzarella, garlic butter rolls, and pull-apart dinner energy.
35 min · 610 cal · Italian-American
High-ProteinGluten-Free
Greek Chicken Protein Boxes
High-protein Greek meal prep boxes with chicken, chickpeas, feta, cucumbers, tomatoes, lemon, and tzatziki.
35 min · 515 cal · Mediterranean
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